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Plyometrics Mat
P90X Plyometrics Mat
Aerobics is always a good idea when you looking for an exercise that will
promote good blood circulation. Aerobics is also good at burning the
excess calories that your body would otherwise store up as fats when not
used. Like all other exercises its effectively is greatly increased when you
utilize products that are specially manufactured for improving the exercise
experience. The P90X Plyometrics Mat is one such product. It is a mat
specially designed for workout needs; aerobic exercises, sit ups, you
name it.
The Black Mat by Manduka
Designed for performance, comfort, safety, and longevity, the Black Mat
provides the shock-absorbing surface needed during a jump-intensive
training program. Thicker and denser than other mats, this mat stays put
on both hard and soft surfaces to provide a soft and secure landing.
Price: $89.95
Here are some special features of this mat:
1. Provides a non-sticky grip, yet slip resistant even when wet from
perspiration
Injuries do happen when people use the wrong type of mat for their
exercises, that’s because their mats aren’t design for that purpose.
People sometimes slip and fall over their backs when doing new and
unfamiliar routines on their mats. That happens because their mats don’t
provide the necessary grip for the to balance on. What’s great about this
mat is that it readily absorbs your sweat as it falls to the mat. This means
you can continue doing your routine without having to worry about slipping
in between.
2. It provides extra cushion to support the spine, hipbones, knees, and
elbows
Fatigue has always been a factor when it comes to working out. One key
factor that contributes to the body’s easy fatigability is the pressure that is
exerted on the bony prominences of the body. These pressure points are
usually located on the back especially on the spine and hip area. These
pressure points can even sometimes appear on your knees especially
when your bearing weight on them. This mat is specially designed to be
comfortable on the weight bearing points on your body. With its help less
pressure is applied on the weight bearing points of the body and
fatigability is greatly reduced resulting in longer and more effective
routines.
3. Superior construction materials ensures it will stand the test of time
This mat was specially designed for workout purposes so part of its
features include durability. This especially comes in handy when you’re
doing rigorous workouts. A normal mat wouldn’t last a year of intense
routines and wouldn’t last 3 years of quick workouts. This mat was
designed to last a bit longer and still retain its integrity than most average
mats, so as to save money for consumers. Even when your not doing your
exercise routines mats often get damaged due to poor storage practices,
but with this mat even if you forget to properly store it you can be sure that
it will still be in one piece.
Conclusion
This mat is really great when your doing sit-ups or when you doing an
exercise that requires you to lie on your back. It provides great support on
the parts of the body touching the mat, thereby reducing stress and
decreasing early fatigability. Remember this exercise to doesn’t do the
exercise for you, but it does help a lot even if you’re just starting out or
already working out in an advance stage.
The perfect landing pad
When it comes to the success of your Plyometrics workout and the health
of your knees, ankles, hips, and feet, just any old mat won't do. Ordinary
mats may be fine for some workouts, but for a high-impact workout like
P90X® Plyometrics, you definitely want a comfortable, shock-absorbing
mat of the highest quality.
Special features
* Non-sticky grip, yet slip resistant even when wet from perspiration
* Top and bottom surfaces can both be used, depending on your workout
needs
* Extra cushion to support the spine, hipbones, knees, and elbows
* Superior construction and materials to stand the test of time
* Recommended and used by Tony Horton himself
* Large dimensions (26" x 72" x 1/4" thick) to ensure maximum landing
contact
Also In This Category
▪ Turbo Jam Weighted Gloves
▪ P90X Chin Up Bar
▪ P90X Plyometrics Mat
▪ P90X Push Up Stands
▪ Sculpting Band
▪ Body Fat Monitor
▪ View all » P90X Accessories
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